Classic Hour @Ruben's
Improve your Fitness
Join the Team and be trained by the upcoming stars of the South Sydney Rabbitohs.
Training Starts 4 Feb 2014 at 6.30am at the PCYC in south Marrickville.
This Club is for those 12-24y.o. who are serious about their health and fitness
More info? Call 9335 2243 or 9335 2158
"I like to Kayak and try to get out as regularly as I can. I find the exercise suits me as it is fun, quite aerobic, and puts my mind in a very relaxed state and peaceful place. I need to work out aerobically but my knees are in poor condition so running is not an option for me. Recently I have ventured onto the Cook's River and enjoyed working against the mild current and seeing the revitalization of this inner west waterway." - Darren, 1 May 2013
We had a great turnout at the new outdoor exercise equipment
If you are over 55 and interested in joining a monthly fitness group meeting at Sydenham Green please contact Council (9335 2191) to register.
New Outdoor Exercise Equipment at Sydneham Green
Mon 14 Sept 10.30am-11.30am
Session will be facilitated by a local fitness professional, Brenda Spillane. Cost is $10, payable to Brenda on the day.
To pre-register email firstname.lastname@example.org or call 9335 2191